LH optimal range and reference range

Compiled by Alina Radu, founder of Sera, from the published sources below · Last reviewed November 9, 2026

Sera's bands for LH, which differ for men and women:

  • Female: Optimal 2 – 10 mIU/mL (2 – 10 IU/L); sufficient 0.7 – 14.6 mIU/mL (0.7 – 14.6 IU/L); out of range below 0.7 or above 14.6 mIU/mL.
  • Male: Optimal 2 – 8 mIU/mL (2 – 8 IU/L); sufficient 1.3 – 9.6 mIU/mL (1.3 – 9.6 IU/L); out of range below 1.3 or above 9.6 mIU/mL.

Evidence grade: Published reference interval. A band that primarily reflects a published adult laboratory or population reference interval. It is not necessarily applicable to every assay or laboratory.

All units

UnitApplies toOptimalSufficientOut of range
mIU/mLFemale2 – 100.7 – 14.6below 0.7 or above 14.6
mIU/mLMale2 – 81.3 – 9.6below 1.3 or above 9.6
IU/LFemale2 – 100.7 – 14.6below 0.7 or above 14.6
IU/LMale2 – 81.3 – 9.6below 1.3 or above 9.6

What the evidence says

The bands are laboratory reference intervals (Mayo Clinic Laboratories): 1.3 to 9.6 IU/L in men, and 0.7 to 14.6 in premenopausal women outside the ovulatory surge. In pooled cohort data, men with LH above 10 IU/L had higher all-cause mortality, which fits the upper limit. No optimal band is published for either sex; the ones shown are functional targets. In women LH surges sharply at ovulation, to roughly 12 to 118 IU/L, so a mid-cycle result will score out of range without being abnormal; it is also markedly higher after menopause. Interpret a single value alongside cycle day, and alongside testosterone in men. These ranges are informative, not diagnostic.

For women: These ranges are informative, not diagnostic, and reflect a follicular-phase reference for women in their reproductive years (pre-menopausal). LH surges sharply at ovulation and is markedly higher after menopause, so interpret a single value alongside your cycle day.

Menstrual cycle: Female range is a follicular-phase reference; LH surges sharply at ovulation.

Sources

What LH (Luteinizing Hormone) measures

A pituitary hormone that helps control reproduction.

The balance between LH and FSH helps show how well the reproductive system and hormones are working.

Related hormone health markers

See LH in the full list of biomarker ranges

About the author

Alina Radu is the founder of Sera and a software engineer. The idea started with her own Hashimoto's tests, scattered across years without the big picture. She is not a clinician: these ranges are compiled from the published sources linked on each page, with every source named. Alina Radu on LinkedIn

This page is a reference for practitioners, not medical advice. Sera's bands are practitioner targets for structured review, not diagnostic thresholds, and Sera does not diagnose or recommend treatment. Read a result alongside the interval printed by the issuing laboratory and the client's history and symptoms. Range set: Sera Production, version 1.0, last reviewed November 9, 2026.